Strength & conditioning · Buckhead
Your first class is free.
Coach-led strength training with a VO₂ max engine. Built for first-timers and athletes alike.
Tip: tick the text-message box when you sign up to get class reminders and new-client offers.
How your first class works
Easy from the first minute
Book in 10 seconds
Pick any class on the schedule. No credit card needed.
Arrive 10 minutes early
A coach shows you around and walks you through the FitBench, treadmill and rower.
Train at your level
Walk or run, go lighter or heavier. Your coach checks in throughout.
The District hour
Strength first. Built on a real engine.
Every class is built on strength training and backed by conditioning for total-body results. No experience needed. With 365 unique workouts a year, no two classes are the same, and you can level up or scale back at any time.
- Your own FitBench strength station and free weights
- Technogym SkillRun treadmills with sled-push and parachute-run modes
- Rogue Attack bikes and Matrix rowers
- Coaches who teach form at every station
29,000+ reviews · 4.9 average
What members say
★★★★★
“Best equipment in Atlanta. The Technogym SkillRuns and the structure of the strength blocks are on another level. You actually see measurable progress here.”
★★★★★
“The coaches made me feel comfortable from day one. The workouts are structured, challenging, and coached at a high level. I felt pushed — and supported — every class.”
★★★★★
“Impeccably clean facility with high-end amenities. It feels like a private club but with the intensity of a pro-training center.”
Questions
Before your first class
Do I need to be in shape?
No. Every movement scales. Walk instead of run, go lighter on weights, and rest when you need to. Coaches adjust everything to where you are today.
Will lifting make me bulky?
No. Getting big takes years of specific training and eating for size. Our classes build lean muscle, definition and real strength, and you choose the weight at every station.
Is District a good fit for women?
More women are discovering what wellness professionals have recommended for years: strength training builds stronger bones, lean muscle that keeps your metabolism working for you, better posture and fewer everyday aches, and more energy for long days. Our coaches teach form at every station, so you never feel lost in a weight room. Every level is welcome and every level is coached.
What should I bring?
Training shoes and a water bottle. We have showers, lockers and grooming essentials. Towels aren’t provided, so bring your own.
How long is a class?
One hour. Saturday’s 90 format runs 90 minutes.
What happens after my free class?
No pressure. If you want to keep going, unlimited membership is $199 a month with no contract, and drops to as low as $169 the more you train.
In the heart of Buckhead
Tuxedo Festival
3655 Roswell Rd NE, Suite 144A
Atlanta, GA 30342
Easy parking right outside in the Tuxedo Festival lot.
Try us once
Your first class is on us.
No credit card. No commitment. Just the best hour of your day.
Claim your free class